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It was my way of escaping.'' And, she admits, the situation soon spiralled.Harding said her ''emotions were all over the place'' adding: ''One minute I was deliriously happy, to the point of hysteria, and totally in denial about my problems saying, 'I'm fine, I'm fine.' The next it hit me and when it did, it hit me hard.The best dating reality shows offer viewers the unique perspective of watching singles trying to find the perfect mate.Dating tv shows are nothing new, but they're nearly always entertaining.When Han Song first met Sophie in a pub, he thought she was gorgeous ... "I thought oh well, I'm Asian, probably she's not interested." He was wrong. Han had only dated Korean women in the past and thought dating a white woman was "a fantasy".

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"It's taught me not to expect the world from every relationship and to live in the present more.Speaking for the first time about her stint in a US clinic, Harding said her drinking went out of control as her relationship with ex-fiance Tom Crane disintegrated and she tried to ''numb'' the pain.The chart star - who scored hits such as Love Machine and Biology - with the girl group sought help for depression and alcohol abuse in October when her relationship with DJ Crane fell apart.Also, if you know of a reality dating show that's missing, add it to the list!You can even re-watch some of these dating programs on Netflix!